NEXT CHALLENGE STARTS JUNE 17th

KAT SLOAN FEENEY | Wellness

JOIN THE NEXT 6 WEEK CHALLENGE

You can get the body you want and be healthy as f*ck without giving up carbs, going sugar free, or starving yourself.

My story isn't your typical ‘weight loss’ transformation. I took dieting to the extreme. I was skinny, exhausted and obsessed with food and my body. This eventually took a toll on my mental and physical health. I then went to the opposite extreme gaining 30lbs, eating non-stop and not giving AF. This, too took a toll on my health and wasn't truly how I wanted to live.

Something told me there had to be another way; that there could be a balance between eating healthily and feeling incredible in my body and eating a bacon cheeseburger or a slice of cake without feeling guilty or worrying about weight gain. 

If you can dream it, it's possible! I founded Conscious Dieting which is an incredible approach to getting the body you desire without going crazy with restrictions. 

Hi There! I am Kat Sloan Feeney. A woman on a mission to help you get unstuck and achieve that high vibe healthy glow without obsessing over every bite.

Read more...

6 Week Live Challenge

JOIN TODAY

BLOG

Signs You're Not Eating Enough (Yep, even IF you binge sometimes)

Signs You're Not Eating Enough (Yep, even IF you binge sometimes)

Hey Gorgeous,  There are many many signs of the fact that you might not be eating ENOUGH. Yea, I know... most of the topics in the health and welln...
Overnight Vanilla Protein Oats

Overnight Vanilla Protein Oats

Ladies!!!  Breakfast is my all-time favourite meal. I've dabbled with intermittent fasting in the past, but it simply wasn't aligned with my being...
Post Workout Green Smoothie

Post Workout Green Smoothie

Hey Girl, Coming in cold with this post workout green smoothie. Honestly, I took a huge break from having green smoothies after it being a daily th...