You can get the body you want and be healthy as f*ck without giving up carbs, going sugar free, or starving yourself.
My story isn't your typical ‘weight loss’ transformation. I took dieting to the extreme. I was skinny, exhausted and obsessed with food and my body. This eventually took a toll on my mental and physical health. I then went to the opposite extreme gaining 30lbs, eating non-stop and not giving AF. This, too took a toll on my health and wasn't truly how I wanted to live.
Something told me there had to be another way; that there could be a balance between eating healthily and feeling incredible in my body and eating a bacon cheeseburger or a slice of cake without feeling guilty or worrying about weight gain.
If you can dream it, it's possible! I founded Conscious Dieting which is an incredible approach to getting the body you desire without going crazy with restrictions.
Hi There! I am Kat Sloan Feeney. A woman on a mission to help you get unstuck and achieve that high vibe healthy glow without obsessing over every bite.
I am a holistic nutritionist who left an 11 year career in real estate development to make a bigger impact in the world: helping women heal their relationship with food so that they can achieve incredible health.
If you want to reach your next level of health, are frustrated that nothing seems to be working, and ultimately want that high vibe healthy body, then you've bounced onto the right page! Not only can I relate, I became a coach so that I can help.