- END THE FIGHT WITH FOOD & GET THE BODY YOU DESIRE
Healthy RedefinedEND THE FIGHT WITH FOOD & GET THE BODY YOU DESIRE
This Is Healthy Redefined
I went from struggling with dieting and hating my body, to nourished and confident in my skin. I started this site to help women do the same!
The dieting industry has taught us to jump from one diet to the next only to end up more confused than we were when we began.
Cutting out food groups, swapping ingredients in recipes, skipping meals and following super low calorie diets that have us binge eating at the end of the week.
I'm here to change the story. To help women get healthy as f*ck without crazy dieting schemes so that more women can live in their true confidence.
Hey! I'm Kat Feeney.
Former Dieting Queen with a PhD in Restricting Calories. After waking up day after day, month after month, feeling absolutely exhausted and shitty I decided to master my nutrition. I studied to become a Certified Holistic Nutritionist at the Canadian School of Natural Nutrition and committed to walking through this life healthy as f*ck.
I'm a not-so-typical health coach looking to make a bigger impact in the world. To help women escape the insanities of dieting and fall in love with themselves.