Life In Running Shoes
- Optimum nutrition and mindset for female runners.
Life In Running ShoesOptimum nutrition and mindset for female runners.
It's time to achieve that thing you thought you couldn't...
To end the seemingly never-ending battle with food and get results that last.
To make your nutrition game so strong it sets you up for success.
To focus on nourishment rather than dieting.
To raise the bar on what's possible for you.
To be confident and feel sexy in your skin.
To reach your ideal physique.
To cross finish lines strong and proud.
To have more energy to do all of the things you want in this lifetime.
Are You Ready to Step It Up?
I'm pretty certain that you are!
I am Kat Feeney, former diet obsessed caring only about the number on the scale > turned health obsessed , with a side of bacon, ultra runner and athlete.
After coming last place and almost getting a DNF during a race I thought I was prepared for, I became obsessed with nutrition for strength and endurance.
If you want to train harder and cross the finish line stronger and ultimately want that high vibe healthy body, then stick with me!