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LIFE IN RUNNING SHOES WITH KAT

Monster Breakfast Cookies

Monster Breakfast Cookies
Monster Breakfast Cookies 11 ingredients · 40 minutes · 12 servings Ingredients 2 Banana (mashed) 2 Egg 1 Carrot (grated) 1/2 cup Almond Butter 2 ...

Cranberry Protein Cookies

Cranberry Protein Cookies
Find yourself rushing out the door?  Yep, even though I plan to get up 15 minutes earlier, it just doesn't seem to happen. Either way, I'd rather b...

Overnight Vanilla Protein Oats

Overnight Vanilla Protein Oats
Ladies!!!  Breakfast is my all-time favourite meal. I've dabbled with intermittent fasting in the past, but it simply wasn't aligned with my being...

Post Workout Green Smoothie

Post Workout Green Smoothie
Hey Girl, Coming in cold with this post workout green smoothie. Honestly, I took a huge break from having green smoothies after it being a daily th...

Blueberry Almond Chia Overnight Oats

Blueberry Almond Chia Overnight Oats
Hey Girl, Yessss coming at you again with one of my all-time favourites. You can legit do overnight oats using any combo you desire. When blueberri...

Peanut Butter Cup Overnight Oats

Peanut Butter Cup Overnight Oats
Hey Girl, Overnight oats are one of my all-time favourite recipes for quick mornings, or simply mornings where I don't want to have to think about...

Banana Coconut Steel Cut Oats GF + V

Banana Coconut Steel Cut Oats GF + V
Hey High Vibe Healthy Babe! I'm just chilling at a cafe and wanted to share this recipe with you that I am absolutely loving right now o...

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie
Pumpkin Spice & Everything Nice!  I love the comfort of fall. Curling up in cozy blankets, lighting (err... flipping the switch) on the fire, c...

Perfect Fall Oatmeal Muffins

Perfect Fall Oatmeal Muffins
OMG these muffins were on my mind for literally weeks. As fall set in and I could feel the cool crisp air, all I wanted to do was bake! And I must...

Blueberry Protein Pancakes

Blueberry Protein Pancakes

Oh heyyyy! Did someone say brunch? The main thing missing from a delicious pancake breakfast is protein. This is an epic recovery brunch after your long run this weekend! 

Beet Berry Smoothie Bowl

Beet Berry Smoothie Bowl
Joining you with a powerhouse of a smoothie bowl! The beet powder is optional, but ultra powerful.