LIFE IN RUNNING SHOES WITH KAT

  • Perfect Fall Oatmeal Muffins

    OMG these muffins were on my mind for literally weeks. As fall set in and I could feel the cool crisp air, all I wanted to do was bake! And I must...
  • Blueberry Protein Pancakes

    Oh heyyyy! Did someone say brunch? The main thing missing from a delicious pancake breakfast is protein. This is an epic recovery brunch after your long run this weekend! 

  • Beet Berry Smoothie Bowl

    Joining you with a powerhouse of a smoothie bowl! The beet powder is optional, but ultra powerful. 
  • Spicy Sweet Potato, Turkey, and Kale Bowl

    Recipe of the week is heeeere. Yea, for those of you who don't want turkey, there are alternatives. Just see the notes, I aim to please ;)