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LIFE IN RUNNING SHOES WITH KAT

Post Workout Green Smoothie

Post Workout Green Smoothie
Hey Girl, Coming in cold with this post workout green smoothie. Honestly, I took a huge break from having green smoothies after it being a daily th...

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie
Pumpkin Spice & Everything Nice!  I love the comfort of fall. Curling up in cozy blankets, lighting (err... flipping the switch) on the fire, c...

Beet Berry Smoothie Bowl

Beet Berry Smoothie Bowl
Joining you with a powerhouse of a smoothie bowl! The beet powder is optional, but ultra powerful.