Banana Coconut Steel Cut Oats GF + V
Banana Coconut Steel Cut Oats
3/4 cup Organic Coconut Milk (canned)
3/4 cup Water
1/2 cup Steel Cut Oats (uncooked)
1 Banana (very ripe)
1/4 cup Pecans (toasted)
1/4 cup Unsweetened Coconut Flakes (toasted)
1. In a pot, combine your coconut milk, water and steel cut oats. Stir and place over medium-high heat and bring to a boil. Reduce heat to medium-low and let oats cook for 10 to 20 minutes depending on how crunchy you like your cereal. Stir occasionally.
2. Remove oats from heat. Add banana to the pot and mash into the cooked oats with a fork or potato masher.
3. Divide banana coconut oats between bowls. Top with your toasted pecans and coconut.
Make it Sweeter: Top with sliced banana or a drizzle of maple syrup.
On-the-Go: Pack the oats into mason jars and reheat before eating.
No Coconut Milk: Use unsweetened almond milk.
P.S. Steel Cut Oats are a beneficial carb - packed with nutrients and a slow-burning carb so you have longer lasting energy!
P.P.S. This recipe is part of the Get Healthy As F^ck Plan + Mini Course <--- Check it out!