HEALTHY REDEFINED MEMBERS - MODULES
Module 1: Rewrite Your Health Story
Module 2: Ditch Comparison & Own Your Worth
Module 3: Counting & Intuitive Eating
Module 4: Foundations of Nutrition (taken from a former course)
Writing exercise: What are your goals for the next 3 months, 6 months, year? Not only that, but what do you optimally want? Share with us in the Facebook Group.
Module 5: Simplifying Your Meal Plan
Module 6: Mastering Nutrition
Module 7: Uplevel Your Digestive System
PDF: Digestion Guide
Module 8: When To Supplement
Module 9: How To Keep Making Progress
BONUSES: COMING SOON!!!